Navigating Change: ABC Model CBT at Austin Bridges Therapy
Embark on a journey of cognitive transformation with ABC Model CBT at Austin Bridges Therapy. Our experienced therapists utilize the ABC Model, a cornerstone of Cognitive Behavioral Therapy (CBT), to help you understand the connections between your thoughts, emotions, and behaviors. By exploring the Antecedents, Beliefs, and Consequences of your experiences, you'll gain valuable insights into...
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