Baby Cobra Yoga: How to Get the Most Out of This Gentle Backbend What does Baby Cobra Yoga mean?
After a long day, have you ever felt like you needed to stretch your back? Think of a yoga pose that does all of those things and more. Hello, and welcome to Baby Cobra Yoga, which is also written as Ardha Bhujangasana in Sanskrit. This easy backbend is great for beginners and can change the way you do yoga and your health in general.
Why Baby Cobra Pose Is...