Medications for Fibromyalgia Pain Relief

There are several medications that can help treat the chronic widespread pain associated with fibromyalgia. Two of the most commonly prescribed fibromyalgia medications are:

Lyrica (pregabalin): Lyrica is an anticonvulsant medication approved by the FDA specifically for fibromyalgia treatment. It works by altering the way the brain and nerves send and receive pain signals. Common side effects include dizziness, drowsiness, weight gain, and swelling of the hands and feet.

Cymbalta (duloxetine): Cymbalta is a serotonin-norepinephrine reuptake inhibitor (SNRI) antidepressant also FDA approved for fibromyalgia. It modifies pain sensation and boosts mood. Potential side effects are nausea, dry mouth, increased sweating, fatigue, and sexual problems.

Other medications that may provide fibromyalgia pain relief include gabapentin, Savella, tricyclic antidepressants like amitriptyline, and muscle relaxants. Over-the-counter NSAIDs like naproxen and ibuprofen may help with minor pain flare-ups. Talk to your doctor about the best medication regimen for your individual symptoms.

Physical Therapy Techniques for Fibromyalgia

In addition to medications, regular gentle exercise and physical therapy can help manage Fibromyalgia Treatment pain and symptoms. Stretching, low-impact aerobic exercise, yoga, tai chi, and aquatic therapy are recommended to improve flexibility and cardiovascular fitness without overstraining tender points. Physical therapists can also teach techniques like:

Myofascial release: A hands-on technique using massage to relax tight fascia (connective tissue) and alleviate trigger point pain.

Posture correction: Strengthening weak muscles and stretching tight ones to promote an upright, relaxed posture that reduces tension.

Joint mobilization: Specific stretching motions to improve joint range of motion and ease stiffness and aches around joints.

Home stretching and strengthening: Therapists design tailored exercise routines to perform safely at home for ongoing symptom management.

Complimentary therapies aid fibromyalgia treatment

Many people with fibromyalgia also find relief through complimentary and alternative therapies. These natural options can augment traditional medical care:

Acupuncture: Fine needles inserted at specific points appears to release endorphins and alter pain perception in the brain. One to two treatments per week may provide longer-lasting pain relief.

Massage therapy: Relaxation massage reduces muscle tension, eases trigger points, and improves circulation. Therapeutic massage focuses on loosening tight areas. Swedish and myofascial release techniques are most effective.

meditation and mindfulness practices like yoga and tai chi incorporate deep breathing, gentle movements, and mental focus on the present moment rather than pain sensations. This helps relieve distress and promotes relaxation.

Herbal supplements including turmeric, boswellia, devil's claw, and ginger may mitigate pain and inflammation when taken as directed. Be sure to discuss any supplements with a medical provider due to potential interactions.

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