Sanitary Pads

Sanitary pads are one of the most commonly used external protection products. They are thin, absorbent pads that are worn externally and attached to the underwear with removable adhesive strips or sticky surfaces. Pads come in different sizes and absorbency levels to suit light, regular, or heavy flow. They absorb menstrual blood and other vaginal discharges as they flow out of the vagina. Pads are a suitable choice for women who prefer an external product or have a heavy flow.

Tampons

Tampons are cylindrical or rounded pads that are inserted internally into the vagina during a period. Unlike pads, they absorb blood as it leaves the cervix and enters the vagina rather than allowing it to flow externally. Tampons come with different absorbency levels and applicator types for ease of insertion. Feminine Hygiene Products they are suitable for women who prefer the discretion of an internal product or are engaged in activities like swimming where an external pad may not be ideal.

Menstrual Cups

Menstrual cups are small, flexible cups made of medical-grade silicone that are folded and inserted into the vagina to collect menstrual flow. Cups can hold more liquid than a tampon and are usually emptied every 4-12 hours depending on flow. They do not contain applicators, bleach, or other chemicals. Cups provide an eco-friendly period and hygiene solution over the long run. However, they require a different insertion and removal technique compared to pads or tampons.

Panty Liners

Panty liners are very thin, pantyliner-sized pads worn near the vulva and perineum area for light daily discharge, occasional spotting between periods, or increased discharge at the end of a period. They help provide added protection and freshness. Liners are convenient for maintaining hygiene but may not be suitable as the sole protection during a full flow period.

Choice Considerations

When choosing the right feminine hygiene product, factors like flow level, lifestyle activities, comfort, discretion requirements, eco-friendliness, and budget need to be considered. Different products suit varied needs at different times. It is advisable to experiment to find the most suitable solution customized to one's body and needs. Proper hygiene, care and disposal practices must also be followed with any chosen protection method.

Get more insights on Feminine Hygiene Products