Anyone can experience hair loss because it is a natural occurrence. The American Academy of Dermatology (AAD) states that 50–100 hairs may fall out of the head each day, which is normal and not a cause of concern. However, depending on the underlying cause, one can lose hair more quickly. Hair loss can sometimes be irreversible. We also tried gathering as much information as possible from expert hair specialists to learn about eight all-natural hair growth treatments. Towards the end, one can also get recommendations on whom to contact for the best hair fall treatment in Delhi. Continue reading.

8 Effective Natural Hair Fall Treatments

1. Massage

Hair oils and masks stimulate the scalp, potentially leading to increased hair thickness. The dermal papilla cells, found at the base of the hair follicle, may develop and thicken hair if one stretches them during the massage. The cycle of hair growth and renewal depends on these cells.

A 2019 investigation published in NCBI states that scalp massages enhance human blood flow, hair growth, and scalp health. In addition to relieving anxiety and stress, massaging the scalp can also help prevent hair loss.

Use fingertips, not fingernails, to massage the scalp. Apply mild to medium pressure while making little circular movements on the scalp. Massages have no set duration.

2. Aloe Vera

Aloe vera may assist in treating hair loss. Aloe vera may aid in:

• Soothing the scalp
• Conditioning the hair
• Reducing dandruff and unblocking hair follicles.

Aloe vera shampoo and conditioner, as well as pure aloe vera gel, can be applied to the scalp multiple times a week.

3. Coconut Oil

Coconut oil contains fatty acids, known as lauric acid, that permeate the hair shaft. This reduces protein loss from hair.

It is also discovered that applying coconut oil to the scalp may improve the microbiota, making the scalp and hair follicles healthier.

Depending on the hair type, coconut oil can be applied before or after washing. If the hair is greasy, a leave-in treatment overnight or for a few hours before washing it can also be used.

Massage coconut oil into the scalp and hair. If the hair is dry, apply it as a leave-in treatment.

4. Fish Oil

Omega fatty acids and proteins are abundant in fish oil supplements. Using an omega supplement in conjunction with antioxidants improved hair density, diameter, and hair loss.

Omega-3 fatty acids may also help decrease inflammation and strengthen immunity. They may also speed up the hair growth cycle and improve general health.

Note: Before adding supplements to the diet, consult a hair fall specialist doctor and adhere to the manufacturer’s advised dosage.

5. Ginseng

Taking ginseng supplements could help increase hair growth by stimulating hair follicles. Ginsenosides are the herb’s active components, and they are thought to be responsible for its beneficial effects on hair.

Note: Always take supplements as advised and be aware of potential adverse effects.

6. Onion Juice

One might discover that the benefits are worthwhile if one can tolerate the odour of onion juice.

Onion juice can help encourage hair growth and treat patchy alopecia areata. This is an autoimmune disorder in which the body harms hair follicles, resulting in hair loss.

Onion juice is also said to promote circulation. A 2015 animal study published in Hindawi revealed increased keratinocyte growth factor, a key modulator of hair follicle formation and growth.

To utilize onion juice:

• Mix a few onions and extract the juice.
• Apply the juice to the scalp and hair, then leave it for at least 15 minutes.
• Apply shampoo.

7. Rosemary Oil

According to the authors of a 2020 review published in NCBI, rosemary oil may help encourage new hair development while also preventing hair loss.
It has also been discovered that rosemary oil may be equally effective as minoxidil in treating androgenetic alopecia.

Massage a few drops of rosemary oil into the hair and scalp before rinsing. One can repeat this several times per week.

One can also use a few drops of rosemary oil in the shampoo and conditioner daily. However, avoid using essential oils directly on the skin and mix them with a carrier oil or shampoo.

8. Lemon Oil

A study discovered that lemon oil can help maintain a healthy scalp and promote hair development. Similarly, a study indicates that sinapic acid, a bioactive molecule in lemons, may aid hair development.

Apply freshly squeezed lemon juice to the scalp and hair 15 minutes before shampooing. The lemon essential oil can also be used to make a hair mask by diluting it with a carrier oil.

When to Consult a Doctor about Hair Loss

Speak with a hair specialist if one is losing more hair than normal, especially if hair loss is accompanied by additional symptoms, such as weariness, anxiety, itching, and mood disturbances.

Depending on the root cause of hair loss, a hair doctor may recommend specially formulated treatments to help slow or reverse it. One can consult Dr. Urvashi Chandra, a leading hair loss specialist or hair transplant surgeon in Delhi who provides effective hair fall treatments. Treatments include medications, GFC, or hair transplants if needed. Visit Chandra Clinic to learn more.